Group activities are a great way to make friends, learn from others and take part in things that are more fun with company. Our programs are designed around what participants want to do, not a one-size-fits-all timetable.
Groups are kept small so every person is seen, heard and supported.
How we can help
- Creative arts, music and craft sessions
- Cooking, gardening and life-skills workshops
- Sport, fitness and gentle movement sessions
- Group outings to parks, galleries, cinemas and events
- Social groups and shared meals
- Skill-building sessions in communication, money and technology
- Seasonal and holiday programs
- Support tailored to the needs of each person in the group
Who this is for
- Participants who enjoy being around others
- People who want regular structure and routine in their week
- Those building social skills and friendships
What to expect
Tell us your interests
We learn what you enjoy and what you want from a group.
Join a group
We find or create a group that suits you, at a pace that suits you.
Grow and review
We check in on how it is going and adjust the program.
Good to know: Interested in a particular activity? Let us know. We shape our group programs around the interests of the people who join.
Common questions
How big are the groups?
We keep groups small so everyone gets the attention and support they need.
Can I try a session first?
Please get in touch and we will talk about what is available and whether a trial session is possible.
Ready to talk? We are here to listen.
Tell us a little about what you need. There is no pressure and no obligation, just a friendly conversation about how we can help.